Look out for the #stalbanspostboxes topper sponsored by Centred Mums! (Catherine Street/Dalton Street).
Centred Mums is here for you if you’re pregnant or have ever been pregnant (even if that was 20 years ago!) and are looking for advice and support in how best to stay active and connected to your body. If you have abdominal separation, pelvic floor issues (a little bit of wee is NOT normal!) or pain when exercising, our specialist classes in St Albans and online maybe just what you need. Our classes are built around Pilates, but bring in other elements from nutrition to relaxation and more, creating a supportive environment for you to nourish your body.
We can run an offer of 20% off our pre-recorded online courses (Centred Postnatal Recovery, Your Core Matters and Centred Mums In Motion) using the code POSTBOX – it will expire on 31st January 2021.
Grace says: I got involved in the project because I really want my business to be involved in local charity projects. It’s really important to me to give back to the local community but with 2 young kids I find it hard to have the time to do as much as I’d like to. From a selfish perspective my kids love me being involved so we can go and see the postbox together 🙂
We are very grateful for Grace’s support in the community. Please do remember them as great local businesses who will welcome your support more than ever now.