Jo is an osteopath and specialist pilates practitioner based in Chequer Street in St Albans.

She has a team of experienced practitioners to provide a holistic approach to your health, and offer a range of services alongside osteopathy, including pilates, yoga and biomechanical and gait assessment, and sports massage.

Herts Osteopathy have a specialist focus on pregnancy and postnatal osteopathy, core function and restoration.

We are thrilled to have Jo and her team supporting #stalbanspostboxes and look forward to unveiling her postbox topper.